[captionpix imgsrc=”http://www.kickthedietinghabit.com/wp-content/uploads/2013/06/ace-techniques-now-580.jpg” imglink=”http://www.advancedclearingenergetics.com/about/about-richard-flook/” captiontext=”MHP Now Known As ACE”] Okay you may be saying to yourself, not another technique that no-one’s heard of, another of those techniques that are raved about within the practitioner field, you know the one where everyone who works in that area knows about it, but no-one else in the real world […]
mind body health
If you've had body image issues for a while, and feel frustrated at how your weight randomly comes and goes, then look no further. I'm excited to share that it's not you and you're not to blame.
This is because fluctuating weight patterns run quite similarly to chronic health symptoms, and using this Body Blueprint explains exactly what's going on which has very little to do with what you eat.
According to a UCLA study published in 2007 (studying 31 mainstream diets over 2-5 years). If you haven't maintained your target weight following 1+ diet programmes then you're probably one of the 75-78% of people who they found put all the weight back on and more besides.
When you fall into that group yet still find yourself adhering to the mantra of calories-in-calories-out I'm here to encourage you to stop looking at food as the culprit.
Changing this changes the whole enchilada
Weight Related Diseases
[captionpix width-“100″ align=”right” imgsrc=”http://www.janiani.genesisclub.me/wp-content/uploads/sad-woman-on-kitchen-floor.jpg” imglink=”www.janeunsworth.com.com/contact-Jane” captiontext=”Hearing Bad News About Health Is Never Easy”] I’m not saying diets don’t work, because a 2007 UCLA report showed they do work for between 22-25% of people, however if you’ve been on the dieting treadmill over any length of time, it’s quite likely you fall into the 75-78% group, […]
Becoming META-Healthy
According to studies made over the last 10-15-yrs by McEwen & Seeman (1999), McEwen & Lasky (2002), Segerstrom & Miller (2004), and Kopp & Rethelyi (2004) … it’s believed that almost every major illness that people acquire is due to chronic stress Stress Phase A (1) – Regeneration Phase B (2) [captionpix align=”left” width=”350″ imgalt=”The Two […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
