[captionpix align=”right” width=”200″ imgalt=”Eating Disorders” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/2012/03/ss-anorexic-girl-250×340.jpg” captiontext=”Stressed About Weight And Thin”] Someone who has an eating disorder is usually the last one to know it as denial plays a big part and is one of the saddest aspects for all their nearest and dearest. So how do you help someone to recognize their own symptoms […]
mind body health
If you've had body image issues for a while, and feel frustrated at how your weight randomly comes and goes, then look no further. I'm excited to share that it's not you and you're not to blame.
This is because fluctuating weight patterns run quite similarly to chronic health symptoms, and using this Body Blueprint explains exactly what's going on which has very little to do with what you eat.
According to a UCLA study published in 2007 (studying 31 mainstream diets over 2-5 years). If you haven't maintained your target weight following 1+ diet programmes then you're probably one of the 75-78% of people who they found put all the weight back on and more besides.
When you fall into that group yet still find yourself adhering to the mantra of calories-in-calories-out I'm here to encourage you to stop looking at food as the culprit.
Changing this changes the whole enchilada
META-Healing Process
[captionpix width=”250″ imgalt=”MM #6 The META-Healing Process” align=”left” imgsrc=”http://www.abcsimpleas.co.uk/wp-content/uploads/2012/02/mhp-200×199.jpg” captiontext=”The META-Healing Process”] Richard Flook has developed a new tool from his experience in using a myriad of techniques; such as META-Medicine, NLP, EFT, Hypnosis, HeartMath, Time Line Therapy and many others. The META-Healing Process has enabled him to culminate the above into a process that […]
MHP Practitioner Level 1
Next Training – 8-9 December 2012 Here is what one client had to say about her experience of The META-Healing Process (MHP) after a 50-min session. This 2-day Training is certified by Richard Flook’s at Why Am I Sick and includes an introduction to META-Medicine, showing you: What causes disease The Two-Phases of Disease How […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
