[captionpix width=”200″ imgalt=”Eating Disorders” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/ss-anorexic-girl-250×340.jpg” captiontext=”Stressed About Weight And Thin”] Someone who has an eating disorder is usually the last one to know it as denial plays a big part and is one of the saddest aspects for all their nearest and dearest. So how do you help someone to recognize their own symptoms so […]
mind body health
If you've had body image issues for a while, and feel frustrated at how your weight randomly comes and goes, then look no further. I'm excited to share that it's not you and you're not to blame.
This is because fluctuating weight patterns run quite similarly to chronic health symptoms, and using this Body Blueprint explains exactly what's going on which has very little to do with what you eat.
According to a UCLA study published in 2007 (studying 31 mainstream diets over 2-5 years). If you haven't maintained your target weight following 1+ diet programmes then you're probably one of the 75-78% of people who they found put all the weight back on and more besides.
When you fall into that group yet still find yourself adhering to the mantra of calories-in-calories-out I'm here to encourage you to stop looking at food as the culprit.
Changing this changes the whole enchilada
Appendicitis
[captionpix imgsrc=”http://www.janeunsworth.com/wp-content/uploads/2012/09/appendicitis1.jpg” imglink=”http://www.janeunsworth.com/merck” imgalt=”Appendicitis” captiontext=”The Location Of The Appendix”] Appendicitis is often perceived as a childhood condition and I remember as a child where the adults implied it was a condition you wanted to get through as a child rather than later. That said I don’t know anyone in my family who ever had appendicitis. […]
Extreme Weight Loss Methods
[captionpix imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2012/08/belviq-weight-loss-pill.jpg” imglink=”” captiontext=”Weight Loss Drugs The Magical Answers Or Are They Missing The Point”] Another extreme weight loss method has arrived on the market in the form of Belviq and Qsymia, despite the FDA’s initial concerns. In that article George Guerin talks about how Belviq arrived on the market. Belviq The Next Big Thing […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
