Here’s the deal, if you’re among the 22-25% of people who diet and are successful, a. you’re probably not even reading this, unless it’s on someone else’s behalf, and b. you made lifestyle changes in your habits that meant your long-term weight loss efforts were successful and you managed to maintain them. But if you’re […]
lifestyle matters
Sweet Garlic
A neighbour has agreed to help with my garden, a hundred foot long by 34 foot wide wilderness, full of planting, a pond, lots of tall overhanging trees; a magnolia, a copper beech, a lime, an elm, and a clump of 4 connected sycamores, with a mass of shrubs and bamboo thrown into the mix. […]
One Essential Ingredient
When you cook you either go through the motions of preparing food or you love the process, as well as the end result. And it doesn’t matter how much you spend on sourcing the finest quality ingredients, if this one element is missing eating your food just won’t be a great experience for you or […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
