[captionpix align=”right” width=”200″ imgalt=”Stressed Out” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/2012/01/meditation.jpg” captiontext=”Relaxation And Meditation”] Is stress a 21st century condition? Has it always been around? Did people just deal with it differently before? What are the answers? It seems as though stress is a recent condition because it’s only over the last 150+ yrs that there have been such massive […]
lifestyle matters
How To Lose Weight
[captionpix align=”right” width=”250″ imgalt=”How To Lose Weight” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/2012/04/ps-macdonalds-asia.jpg” captiontext=”Eating To Feed Stress”] How to lose weight is something you may want to change and this topic is close to my heart. From experience I agree with recent claims that for the majority of us (75-78%) Diets Don’t Work for a variety of reason. Here are […]
EFT Tapping
[captionpix align=”right” width=”300″ imgalt=”EFT Tapping” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/tapping-points-lady.png” captiontext=”The EFT Tapping Points” imglink=”http://www.janeunsworth.com/callahan”] EFT (Emotional Freedom Technique) is the energy system that Gary Craig devised after he attended a TFT (Thought Field Therapy) course with Roger Callahan. Roger Callahan, a psychotherapist, developed this system while working with a client who had a water phobia. He’d been working […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
