Let’s get 2010 off with a bang … It’s time to get down to some deep and meaningful … exercise that is 🙂 … and for my money there is nothing better than a good session of Yoga … especially the not too fearsome variety … It need not be strenuous to be effective … […]
lifestyle matters
Why Would You Want To Live Longer?
[captionpix imgalt=”Why Would You Want to Live Longer?” width=”200″ align=”right” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/dr-daisy-sutheralnd.jpg” captiontext=”Dr Daisy Sutherland”] And welcome to the second and final day of Dr Mommy’s visit here at ABC Simple As … Its great to have her drop by … find out more about Dr Daisy Sutherland below: “Why does it seem that we are […]
Balanced Diet
[captionpix imgalt=”Balanced Diet” imglink=”www.janeunsworth.com.com/dietplate” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2009/10/diet-plate.jpg” captiontext=”Let’s Think For Ourselves Instead”] This is how an Online Dictionary defines the word Diet: The usual food and drink of a person or animal Whatever we eat is depicted as our diet – in the traditional sense of the word. Yet the Diet Industry has stolen the word and […]


Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.