I just saw this tweeted round by @yogaweb … so thank you … Take a look and see what you think! Although the word Beginner is used here … for me – 8-yrs on into my practice – I’ve come full circle and feel more strongly than ever that being a beginner with yoga is […]
lifestyle matters
Yoga with Pete Blackaby
The Breathe I recently attended a workshop (2 of 2 on the Breathe) (a few months back now) with Pete Blackaby http://www.peteblackaby.co.uk at Cora Kemball-Cook’s lovely yoga studios in Canterbury, Kent (I’m also a member of Cora’s regular Health and Healing group). Pete’s style of teaching casts away a veil of what other teachers shirk […]
The Yoga Foot
Why is the foot so important in Yoga? Well its the starting point … its the base of how we stand, and what we stand the whole body on … In Yoga there are four points to the foot to focus on … The Four Points Of The Foot The first point is just below the […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
