One of the most common ways of celebrating in the run-up to Christmas, the period of Christmas and the run-up to New Year is with food, nibbles and alcohol. During the whole nine-yards of the festivities, it’s natural enough to break bread and share lovely produce, much of which only appears in the shops at […]
lifestyle matters
David Wolfe
[captionpix width=”200″ align=”right” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2012/03/david-wolfe-3-200.jpg” captiontext=”Superfoods Help Regain Health” imglink=”http://www.amazon.co.uk/gp/product/1556437765/ref=as_li_ss_tl?ie=UTF8&tag=ktdh-21&linkCode=as2&camp=1634&creative=19450&creativeASIN=1556437765″] David Wolfe’s book arrived from Amazon and have been digging into it since last week. The book is fascinating and it’s the first of his I’ve read, although he’s written quite a range. His advice is simple, as he recommends you start by adding to your existing […]
Bifidobacterium
Well I started looking into the topic of healthy Probiotics recently. I spoke to Alison Lingwood who knows her way around nutrition and as mentioned in that article she advised me to stay away from the yogurt drinks for the task of getting the gut flora back into balance. So I headed off to the […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
