Angie Newton has been journalling her own weight loss story and progress at her site for some time. She has a really good approach advocating a healthy regime with some treats. Its a sensible attitude and she’s taken this because she wants to get there, reach her goal in the fastest time possible, but safely […]
lifestyle matters
Good Bacteria
I went to a number of supermarkets yesterday, looking for bottles of Probiotics, I didn’t mind about brand and discovered something quite unexpected. All manner of brands were on the shelf, Yakult, Activa, Benecol, etc, yet none of them showed the word probiotic on the label. They are all yogurt drinks some claiming to lower […]
Alkaline Food
I’ve been adding to my toolbox of information, tools and techniqus for the last year or so by training as a META-Medicine Health Practitioner and the information I’ve learned is phenomenal. Its been so time consuming I’ve hardly had a chance to get back to this lovely site, and I want to make up for […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
