When you’ve been diagnosed with a serious disease, and recuperating, you may have heard about others who have regained recovery by choosing a recovery eating plan? According to META-Medicine it’s important to get the inner physiology as well as they outer well-being aspects of your system into a recovery mindset so-to-speak. And the dietary […]
lifestyle matters
Learn Some Trampoline Tricks
Exercise can be fun – it’s official! And why not, because if we have to do it … then it may as well be something we really enjoy. So just think of all the different sorts of exercise you might enjoy enough to sustain it by continuing to enjoy a particular type or once one […]
Tadasana
[captionpix align=”right” width=”150″ imgalt=”Tadasana” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/iyenga-tadasana.jpg” captiontext=”Iyenga In Tadasana”] Today I want to talk about the starting point … the Foot … to stand on our own two feet something I heard as a child but it didn’t really sink in! Mountain pose With regards to Yoga we are talking about doing that on every level […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
