[captionpix width=”200″ imgalt=”Dr Nicholas Gonzalez On Cancer” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/2012/02/dr-nicholas-gonzalez.jpg” captiontext=”Dr Nicholas Gonzalez”] Nutrition is often pointed at when it comes to disease. We’ve had the message drummed home that certain foods are more beneficial when it comes to fighting cancer and a number of other major life-threatening diseases that are never far from the lips of […]
mind body health
If you've had body image issues for a while, and feel frustrated at how your weight randomly comes and goes, then look no further. I'm excited to share that it's not you and you're not to blame.
This is because fluctuating weight patterns run quite similarly to chronic health symptoms, and using this Body Blueprint explains exactly what's going on which has very little to do with what you eat.
According to a UCLA study published in 2007 (studying 31 mainstream diets over 2-5 years). If you haven't maintained your target weight following 1+ diet programmes then you're probably one of the 75-78% of people who they found put all the weight back on and more besides.
When you fall into that group yet still find yourself adhering to the mantra of calories-in-calories-out I'm here to encourage you to stop looking at food as the culprit.
Changing this changes the whole enchilada
Back Strain
How Disease Works
According to META-Medicine there are Two Phases Of Disease and this wonderful diagram (courtesy of Suzanne Boyd) below illustrates them perfectly. META-Medicine’s Two Phases Of Disease UDIN Moment The UDIN shows us how the whole disease process begins in the first place. It starts with a trauma small, medium or large as it hits the respective part […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
