Tadasana: Mountain (Standing) Pose This may seem an odd place to start, but in yoga the bringing attention to the feet, through the standing pose is an easy …
muscle pain relief
Back Pain Treatment
As mentioned in the last post, where this one continues, I had quite a problem and finding the right back pain treatment was crucial. And as also mentioned …
Back Ache
Who hasn't had back ache at one time or another, because sometimes it's just part of a cacophony of symptoms, when you're suffering with flu or a viral …