Tadasana: Mountain (Standing) Pose This may seem an odd place to start, but in yoga the bringing attention to the feet, through the standing pose is an easy way of becoming conscious of what is happening in the rest of the body. I’d go so far as to say that it informs everything! I’ve mentioned […]
muscle pain relief
Back Pain Treatment
As mentioned in the last post, where this one continues, I had quite a problem and finding the right back pain treatment was crucial. And as also mentioned I did do some remedial work, and of course when a back ping happened I developed a swath of strategies to manage the situation. What Does META-Health […]
Back Ache
Who hasn’t had back ache at one time or another, because sometimes it’s just part of a cacophony of symptoms, when you’re suffering with flu or a viral infection. But standalone back aches and pains are quite a different matter, and getting completely free of it seems nigh on impossible when you’re lying prostrate on […]





Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.