Today we’re looking at bereavement, because watching a BBC documentary this week about how a well-known football player is dealing with becoming a widower sparked me to recall my own experience of the deaths of loved ones, in recent times, and much earlier in my life as a young teen. When I was 13 my […]
mind body health
If you've had body image issues for a while, and feel frustrated at how your weight randomly comes and goes, then look no further. I'm excited to share that it's not you and you're not to blame.
This is because fluctuating weight patterns run quite similarly to chronic health symptoms, and using this Body Blueprint explains exactly what's going on which has very little to do with what you eat.
According to a UCLA study published in 2007 (studying 31 mainstream diets over 2-5 years). If you haven't maintained your target weight following 1+ diet programmes then you're probably one of the 75-78% of people who they found put all the weight back on and more besides.
When you fall into that group yet still find yourself adhering to the mantra of calories-in-calories-out I'm here to encourage you to stop looking at food as the culprit.
Changing this changes the whole enchilada
ACE History
Back in 2010 Jane studied META-Medicine with Richard Flook a British trainer, now residing in Canada. At that time a Master Trainer and member of the IMMA (International META-Medicine Association) Board. Richard’s background in personal development finds he was a master practitioner and trainer in NLP and Timeline therapy, having trained with Tad James. META-Medicine […]
Playing The Fame Game
Pete Burns last interview on Channel 5 offers a reflective insight into how his plastic surgery went wrong, juggling his public persona and the ultimate price he paid in his fame game 2016 is done and dusted. And what a year it’s been… how did you fair? How many of your cultural hero’s were lost […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
