Spring is coming and getting on with what you want to achieve this year, well a month has slipped by already. Perhaps you’ve been stopped in your tracks by a number of things, winter blues, poor health, too busy, the tax return, and on it goes. But no doubt you want this year to end […]
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10-Day Body Bodacious Challenge
Join The 10-Day Body Bodacious Challenge You’ll receive a daily task to dig into each daythat keeps you on topic This changes your thinking around food so that you can shed weight more easily There’s daily support from Janeand co-support in a secret Facebook Group As a Health & Wellbeing Coach since 2004I know this topic […]
Random Acts Of Kindness
Last Thursday, what a day… this story demonstrates how being in the moment of a situation, without an urge to influence the outcome, is what allows it to develop into it’s best outcome for everyone involved. Firstly I was invited to London to see the Elton John Exhibition at Tate Modern – The Radical Eye. […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
