emotional resilience

Mum walking kids to school

In 2022 I attended the meetings to learn a traditional Syrian song we’d be singing to greet Little Amal – a 12ft tall puppet who repesents a 10-yr old girl who found herself staying inside a Syrian asylum centre because most of her family and her home were gone. The authorities would help find her […]

There are times aren’t there, where we’ve all had our share of stressful moments? ‘We’re only human after all’. Life can be really sweet as well, where the briefest moment can make a massive impact and then it’s gone. It’s funny how the moments that bring about the discomfort come back to haunt us like […]