[captionpix width-“100″ align=”right” imgsrc=”http://www.janiani.genesisclub.me/wp-content/uploads/sad-woman-on-kitchen-floor.jpg” imglink=”www.janeunsworth.com.com/contact-Jane” captiontext=”Hearing Bad News About Health Is Never Easy”] I’m not saying diets don’t work, because a 2007 UCLA report showed they do work for between 22-25% of people, however if you’ve been on the dieting treadmill over any length of time, it’s quite likely you fall into the 75-78% group, […]
Becoming META-Healthy
According to studies made over the last 10-15-yrs by McEwen & Seeman (1999), McEwen & Lasky (2002), Segerstrom & Miller (2004), and Kopp & Rethelyi (2004) … it’s believed that almost every major illness that people acquire is due to chronic stress Stress Phase A (1) – Regeneration Phase B (2) [captionpix align=”left” width=”350″ imgalt=”The Two […]
How To Stop Eating
[captionpix align=”left” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2013/04/black-n-white-gym.jpg” captiontext=”The Good Old Bad Old Days”] Can you believe that people actually Google how to stop eating, yet what they really want to know is how to stop putting on weight, or overeating or eating in an uncontrolled manner, so let’s have a look at whether they are asking the right question […]




Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.