Natural anxiety relief is such a helpful skill to learn, whether you have a diagnosed condition, you’re just someone who worries a lot, and if you’re a super-sensitive person. According to the Merck Medical Manual: Anxiety presents a set of symptoms that feed off themselves, and it’s vital to nip it in the bud as […]
Emotional Eating
Emotional eaters don’t always recognise it as such, because the habit was often formed way back and it’s just a subconscious process, but it’s more obvious when you set someone who just eats for fuel, next to an emotional eater. It’s especially noticeable with the The Clean Plate Club. Have you ever eaten when you […]
Emotional Eaters
Emotional eaters don’t always recognise it as such, because the habit was often formed way back and it’s just a subconscious process, but it’s more obvious when you set someone who just eats for fuel, next to an emotional eater. It’s especially noticeable with the Full Plate Club that you can read about here. Have […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
