I’ve noticed over time, that there’s often a multi-dilemma going on between these two factors, where people have terrible relationships with food and money. What’s going on when we’re gaining weight and losing money, when really we want the exact opposite to happen, how does this imbalance come about? Is there a correlation for you? […]
best way to lose weight
When You Crave Food
It’s important to know why you crave food, what lies behind weight gain, that changing your relationship with food will help you find your desired body shape. And the bottom line is that using tactics that turn out to be this weeks fad or last weeks flavour don’t really help, on the contrary they’re likely […]
Food Cravings
If you’re reading this then I already know you know how this feels, I hear phrases like, out-of-control, the food’s controlling me, I can’t help myself, zoned out eating, comfort eating, secret eating. But the food cravings behaviour occurs for many different reasons. The bottom-line is that it really is a strategy and it’s been […]




Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.