[captionpix align=”right” imgalt=”Vacation Leave” aligh=”right” imgsrc=”http://farm3.static.flickr.com/2765/4282241642_a2a93ddf2e_m.jpg” captiontext=”Vacation Leave”] It’s that time of year you know the one you’ve been longing for, vacation leave, the beach is beckoning, the excitement mounting! Sometimes you plan to go away, sometimes you stay home, catching up on those chores around the house. Sometimes as the prospective holiday draws near […]
mind body health
If you've had body image issues for a while, and feel frustrated at how your weight randomly comes and goes, then look no further. I'm excited to share that it's not you and you're not to blame.
This is because fluctuating weight patterns run quite similarly to chronic health symptoms, and using this Body Blueprint explains exactly what's going on which has very little to do with what you eat.
According to a UCLA study published in 2007 (studying 31 mainstream diets over 2-5 years). If you haven't maintained your target weight following 1+ diet programmes then you're probably one of the 75-78% of people who they found put all the weight back on and more besides.
When you fall into that group yet still find yourself adhering to the mantra of calories-in-calories-out I'm here to encourage you to stop looking at food as the culprit.
Changing this changes the whole enchilada
MM #3 Brain CT Scans
Gerry Robinson On Dementia #3/3
This is Pt 3 of a series looking at dementia and what Gerry Robinson highlighted in his BBC documentary programme on Dementia Care Homes when he looked into the quality of service being delivered to the elderly in the UK (see bottom of page for previous two articles. In Part 3 we’re going to look […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
