Stress lies behind most disease Bruce Lipton the Cellular Biologist was one of the contributing scientists, having studied cells long and hard from the 1980’s and involved in Stem Cell Research at Harvard he knows a thing-or-two. He discovered that cells and there subsequent behaviour are NOT determined by some pre-determined genetics, and here’s the […]
mind body health
If you've had body image issues for a while, and feel frustrated at how your weight randomly comes and goes, then look no further. I'm excited to share that it's not you and you're not to blame.
This is because fluctuating weight patterns run quite similarly to chronic health symptoms, and using this Body Blueprint explains exactly what's going on which has very little to do with what you eat.
According to a UCLA study published in 2007 (studying 31 mainstream diets over 2-5 years). If you haven't maintained your target weight following 1+ diet programmes then you're probably one of the 75-78% of people who they found put all the weight back on and more besides.
When you fall into that group yet still find yourself adhering to the mantra of calories-in-calories-out I'm here to encourage you to stop looking at food as the culprit.
Changing this changes the whole enchilada
A Glossary Of Medical Conditions
Addiction The definition of this is when someone is carrying out a behaviour against their general will. Addictive behaviours are associated with all of the following: Drugs (prescription and illegal substances) Food Gambling Gaming Internet Porn Sex Shopping Allergies Its now known that allergies are a learned behaviour between something that happened and a certain […]
Serious Disease
Terminal Disease If you have you been given a medical diagnosis which ‘knocked you for six’ you’ll know firstly what a shock it is and then how life-changing that can be. I remember a client telling me how her terminal cancer diagnosis was delivered like a ‘death sentence’ and very few options were given. In […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
