Does this sound like you? You’re stressed, very busy being busy, not coming up for air. Does it mean you’re not making time for yourself because… Other people’s needs are taking priority. You don’t want to let people down. You don’t want to let yourself down. When It Feels Too Much But sometimes you just […]
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Claiming Your Worth At Work
Looking over the edge, terrified of heights, with a group of school-leavers looking on. A range of looks on their faces, from delight to concern, I had no choice but to go for it. Once I was finally on the downward climb it was so easy where reaching the bottom was met with an inflated […]
Life’s A Bitch
There are times aren’t there, where we’ve all had our share of stressful moments? ‘We’re only human after all’. Life can be really sweet as well, where the briefest moment can make a massive impact and then it’s gone. It’s funny how the moments that bring about the discomfort come back to haunt us like […]



Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.