Here’s some more of the countdown behind the scenes of the Fitness Industry, from the Channel 5 television programme, just so you know and can work around or integrate the information into your daily approach. The Countdown 45. Joggers Nipple Fissure of the nipple, also known as Joggers Nipple is caused through three components; friction […]
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50-Shocking Facts About Diet And Exercise 1
A quarter of the UK population is said to be clinically obese and the health industry is worth around £6b/annum, so are we following the right advice when it comes to getting and staying healthy? Just after Christmas Channel 5 showed a programme which highlights 50-myths about diet and exercise, so let’s dig in to […]
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Are you someone who has ‘tried’ every eating plan out there? It’s nothing to be ashamed of, you just want answers right? And why not! However, when it comes to repetitive eating plans and yo-yo weight gain-loss-gain the indications are that food and exercise are not the whole story. Does it resonate with you? If […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
