How to lose weight is something you may want to change and this topic is close to my heart. From experience I agree with recent claims that for the majority of us (75-78%) diets often don’t work for a variety of reason. Here are some: They address symptoms not causes The altered eating habits send […]
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50-Shocking Facts About Diet And Exercise 1
A quarter of the UK population is said to be clinically obese and the health industry is worth around £6b/annum, so are we following the right advice when it comes to getting and staying healthy? Just after Christmas Channel 5 showed a programme which highlights 50-myths about diet and exercise, so let’s dig in to […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
