What I like about the Health Mark VF81003 outside the clumsy name is how compact it is in comparison with other similar models on the market as well as the simple and efficient way to apply the whole-body vibration therapy machine and get the body toned without fuss. The size and storage means it can […]
Chronic Stress
[captionpix imgalt=”Chronic Stress” width=”250″ imgsrc=”http://www.janeunsworth.com/wp-content/uploads/2012/01/staircase-golden.jpg” captiontext=”Spiral Staircase”] Is your life more like an upward spiralling or a downward spiralling staircase? If you feel it’s downward spiralling then you’re in the right place, because believe it or not, your current situation is not your fault and one of the first things I want to say is […]
Water Soluble Vitamins
Lets talk about the tricky subject of Vitamins and Minerals. I say tricky because on the Diet and Nutrition element of my degree course (back in the day) the experts could only agree on how unquantifiable their absorption is. They rarely agreed on the nutrients taken from our daily food and supplements because they’re such […]


Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.