What I like about the Health Mark VF81003 outside the clumsy name is how compact it is in comparison with other similar models on the market as well as the simple and efficient way to apply the whole-body vibration therapy machine and get the body toned without fuss.
The size and storage means it can be tucked out-of-sight when not in use, yet is easy enough to bring into the room. Its ideal for the home or office or for someone like me the home-office.
You can place it wherever the mood takes you and begin your reduced work-out. In the meantime your friends and colleagues are gathering their gym-kit’s together and stressing about the inflated charges for a membership they are tied into even when they are unable to take full advantage.
The Whole Body Vibration Therapy Machine
The machine is known as a Whole Body Vibration Therapy Machine because you get a full body workout with so little impact, in either time or energy, which makes it very 21st century.
The idea that exercise can be so easy, and beneficial takes a little getting your head around, but if we can learn to embrace the concept by believing that it does what it says on the tin, then perhaps we can find better motivation to get fitter, quicker and sustain it for longer.
After all it goes against everything we’ve been taught about keeping fit, like how hard it can be to burn off calories and the ever-groaning no pain – no gain. strapline that we got lumbered with during the latter part of the last century. But maybe the links between exercise being such hard work and maintaining good health aren’t as related as we thought.
This new information may seem contrary and wrong but this could be the missing link that begins to increase your vitality and stamina without having to pound the treadmill day after day, unless you enjoy it of course. I’m just one of the many that is a little allergic to the burn.
Whole body vibration therapy machine
This technology works and this machine has all the qualities we’ve come to expect of these great vibrating platforms and this one has a great transport-ability factor.
- 2 x 5-speed settings
- 15-minute accumulative timer
- Lift weights
- Hold various stretch positions
- Whole-body vibration therapy machine for working core muscles and improving health
- A remote LED controller
- A pair of strap handles
- Consists of a 35 x 8 x 14-inch (W x H x D) vibrating platform on which you can stand, sit, or lean
This Great Device Helps To:
- Builds bone density and muscle mass
- Massage sore muscles
- Decrease joint pain
Exercises several core muscles at the same time and improve your overall physical health. The ‘Osci Stadium’ which automatically engages the muscle groups in your abdomen, back, legs, waist, and rear, by employing the same technology used by strength-athletes over the last four decades to improve big-meet performance.
The device works by oscillating in several directions while you sit, lift weights, or stretch on the vibrating platform. As the machine moves, your body’s core adjusts to the movements, helping activate your neglected muscles, boost your balance, and improve your physical health.
Why Is This Technology So Effective
Researchers have found that rapid, whole-body vibration builds bone density and muscle mass, loosens and massages sore muscles, improves circulation, and can decrease chronic joint pain. Best of all, it’s completely low impact, so you can build strength without compromising your joints.
Check out Vibrating Platform technology Health Mark VF81003 Osci Stadium Whole Body Vibration Therapy Machine at Amazon where its on Special Offer at $368.34. I’m going to order mine when I get back from America, and looking forward to sharing the learning.
PS: I’d love to support you in getting rid of what’s not floating-your-boat, so that you can learn how to change what works against you and start tapping into your full potential.
Step up to the mark
Are you feeling ready to ditch the emotional roller-coaster, because this approach brings about a significant and noticeable difference?
Now click through on the button below and arrange a 20-min chat to put an end to the run of what’s no longer working in your favour.