[captionpix width=”250″ align=”right” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2012/09/red-kitchen-aid.jpg” imglink=”www.janeunsworth.com.com/kitchenaid” imgalt=KitchenAid Stand Mixer” captiontext=”At The Heart Of A Working Kitchen”] It’s the season to be jolly – tra la la la la la la la laaaa … Okay it’s a bit early, but it won’t be long now. And the height of the social season of the year and a […]
Why Am I Not Losing Weight
[captionpix align=”right” imgalt=”How To Lose Weight” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2012/09/healthy-eating.jpg” captiontext=”Making Healthier Food Choices”] If ‘why am I not losing weight’ is a question you have, do or often find yourself asking then you are likely to be one of the majority, that’s 75-78%, and I am too, where Diets ‘Alone’ Don’t Work and this is for a […]
Low Self Esteem
As far as META-Health is concerned when it comes to weight gain there are two causes and effects. (There may be more – I’ll keep you posted). The two aspects have very different behaviours, and today I’m going to explain one of them which is fat related (the other is water and we’ll cover that […]


Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.