Being assertive so that you have your needs met is an essential human right, so its important to know how-to because it’s an essential key in how to do life, if life were a verb. It affects your quality of life, your self-esteem, how you interact with others, your appreciation of others alongside your willingness […]
Clinical Depression
According to the Diagnostic and Statistical Manual of Mental Disorders, there are two main categories of depression—major depressive disorder and dysthymia (mild depression) — and a grouping of other, less common types. There are also a number of other mood disorders that can cause depression symptoms Is Depression a sign of the times we live […]
Long Term Depression
[captionpix width=”250″ align=”right” imgalt=”Long Term Depression” imgsrc=”http://www.abcsimpleas.co.uk/wp-content/uploads/2012/01/oily-fish.jpg” captiontext=”Omega Fish Oils Fight Depression”] Is Depression a sign of the times we live in, is there more of it now, or is it being diagnosed more easily due to better information? Check out this YouTube clip of Kevin and Perry an extract from Harry Enfield’s show. We […]



Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.