Strangely, one morning a few months ago I fell … was it because I’d mentioned it in the previous days posts (as a fleeting reference!) and so awoke something in my bodies history … but what was remarkable was the automatic and quite different response I had … Is it ‘All in the Mind’ The […]
The Yoga Foot
Why is the foot so important in Yoga? Well its the starting point … its the base of how we stand, and what we stand the whole body on … In Yoga there are four points to the foot to focus on … The Four Points Of The Foot The first point is just below the […]
Yoga Queen Vanda
BKS Iyengar If you’re a Yoga fan … the chances are that you have attended a class or watched a DVD where the teacher was influenced by Vanda Scaravelli. She was born in Florence in 1908 into an artistic and intellectual background and died only a few years ago, in her ’90’s with her extraordinary […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
