I just saw this tweeted round by @yogaweb … so thank you … Take a look and see what you think! Although the word Beginner is used here … for me – 8-yrs on into my practice – I’ve come full circle and feel more strongly than ever that being a beginner with yoga is […]
Slimming Workshop In Folkestone
[captionpix width=”200″ imgalt=”Slimming Workshop In Folkestone” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2011/09/KTDH-Logo-250-sharpened1.jpg”] There’s plenty of scientific information out there to show why diets and the like may have been ‘failing you, and this is mostly to do with how they’re being used. On the whole it’s about lifestyle, where those who have the greatest success dieting have been found to […]
Yoga with Pete Blackaby
The Breathe I recently attended a workshop (2 of 2 on the Breathe) (a few months back now) with Pete Blackaby http://www.peteblackaby.co.uk at Cora Kemball-Cook’s lovely yoga studios in Canterbury, Kent (I’m also a member of Cora’s regular Health and Healing group). Pete’s style of teaching casts away a veil of what other teachers shirk […]




Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.