Creating A Clean Bill Of Health

Last Updated On: 23 October 2025

You’re creative right? So you know how to go about creating… well creating your health is no different, it takes work. You have to set an intention, and you won’t get it exactly right straight off the blocks.

Having an ace quality of health means knowing what to act on, and what to discard just like the creative process. And similarly it takes hard work and focus!

But getting rid of UNWANTED health symptoms so that you can free up your fabulous energy and vitality in order to learn, grow from and reveal more creative gateways, makes a humongous difference in bringing about more of what you truly want, from life, love, your talents and everything in-between.

This Series of 7-Simple Stress Busting Tips guides you through what to look for in order to halt the stressful programming, that plays out in your life, from leading into even more ripples of what’s not useful for recovery.

Tip #1 – Noticing Your Symptoms

Tip #2 – Why A Medical Diagnosis Helps

Tip #3 – Using A Range Of Approaches

Tip #4 – Why Health Symptoms Seesaw

Tip #5 – Hormonal Mood Swings

Tip #6 – How Family Patterns Persist

Tip #7 – Gathering Symptoms As You Age

TASK!

Today, you can begin a new chapter by taking charge of your symptoms instead of them controlling you. Start paying more attention to the impact of your reactions for you, and others. You know the old adage, it’s not what happens but how we handle it, bringing calm to a stormy situation reassures people, and makes rational outcomes more possible.

Now consider how you want the kaleidoscopic patterns of your life to pan out, factoring in positivity doesn’t happen by accident, it takes conscious effort. And when you’re having a wobble, and let’s face it who hasn’t had those, ask yourself if those feelings represent the essence of who you truly are? It’s unlikely that they do…

Then you can reign in the nonsense and get on with the serious and constructive business of hatching a focused plan for self-care. Where dependent on the severity of the situation can easily become a full-time job, at least for the duration of creating good health.

The $64 thousand dollar question is, are you ready to step up and start taking your symptoms and yourself more seriously?

PS: I’d love to support you in getting rid of what’s not floating-your-boat, so that you can learn how to change what works against you and start tapping into your full potential.

Step up to the mark

Are you feeling ready to ditch the emotional roller-coaster, because this approach brings about a significant and noticeable difference?

Now click through on the button below and arrange a 20-min chat to put an end to the run of what’s no longer working in your favour.