[captionpix align=”right” imgalt=”Lifestyle Fitness” imgsrc=”http://www.janeunsworth.com/wp-content/uploads/one-hand-stand.jpg” captiontext=”Fit And Fun”] According to the New Scientist (09.01.10) Let’s Get Physical the scientists who measure the effects of exercise, what and how much we need, broadly agree on the general recommendations and that maybe they’ve not done the best of jobs in communicating it to the rest of us. […]
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Jane Unsworth
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
From 2004 I spent 10-yrs training in health coaching, psyche & energy therapies.
I love seeing creatives rediscover their energetic mojo, that leads to living a purpose-driven life and the generational difference it models to their kids. Being ‘weird’ is all part of our self-acceptance.
