heartmath system

On the Matrix EFT World Summit call today we have Dr Rollin McCraty, head researcher at The HeartMath Institute discussing the research findings that the institute is unraveling, and how whatever happens to us, comes into the heart first and then travels to the brain, where the heart informs the brain how to respond through the amygdala. He gives a lovely explanation of how whatever state of mind is your (shall we say) normal setting is the state you'll require to feel comfortable and … [Read more...] about HeartMath Lock-In & Coherence