[captionpix imgalt="Pidgeon Pose" imgsrc="http://www.janeunsworth.com/wp-content/uploads/half-pidgeon-pose-250-x-145.jpg" align="right" captiontext="Pidgeon Pose"] If ever I'm in a yoga class where, as used to happen with one teacher I had, they ask for class for their favourite poses (maybe at last class of term) then mine would always be The Half Pidgeon Pose. Half-pidgeon pose This is far more comfortable than it looks and is one of my favourite poses. It starts with the … [Read more...] about Pidgeon Pose
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Jane Unsworth
Jane is a Stress Cravings Coach & Mentor.
Her informal, warm but firm approach enables you to feel restore your confidence, rekindle your mojo and restore your life energy.
Jane’s a Hypnotherapist, EFT, Matrix Reimprinting, NLP, Psych-K, Bioenergetic Practitioner, ACE Health and Life Coach.
Kelly at Trinity Clinic, Folkestone said:
“As soon as I started the programme I stopped constantly thinking about the next meal, and sweet things, in fact my cravings vanished.
I was delighted as the weight fell off. Jane was easy to talk to, I didn’t feel judged, and she’s very intuitive.”
