We have to keep stretching our comfort zone don’t we, or we basically crumble. And as creatives that’s a big thing for you… but are you selective? What I mean is are you only willing to stretch in the areas where others say they wouldn’t or are you seriously testing yourself? Back in 2007 I […]
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Having A Body Scan
In the above video you can hear how Olympian Tasha Danvers found using the NES Health system, which starts with a body scan. Of course an Olympian needs all the help they can get, because pushing the body to that degree, where tough physical exercise, a complementary and carefully balanced eating plan, the right quality […]
Why Weight Comes Back
Of late there’s been a spate of photo transfers of locally born celebrity’s and Folkestone’s Lime Bar Cafe featured Hattie Jacques. I was inspired to update this post because of how she was generally typecast as an overbearing battleaxe or nymphomaniac no man would want to be with. Setting aside the over-the-top single gender contribution […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
