According to the Merck Medical Manual: Anxiety is a normal response to a threat or to psychologic stress and is experienced occasionally by everyone. Normal anxiety has its roots in fear and serves an important survival function. However, where the anxiety symptoms persist and become long-term then it is considered to be a disorder. This […]
Weight Solutions
So how can you change your relationship with food while simultaneously keeping your love of what some of it represents, socialising, celebration, family and community. Perhaps relying on diets, patches, pills and potions has served to encourage poor eating habits, but are these strategies working for you? Dieting plans Why do diet plans work for […]
Weight Loss Workshop
[captionpix width=”200″ align=”right” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2012/02/fruit-stall-vietnam-540×300.jpg” captiontext=”Losing Wait The Easy Weigh”] Come along to this 1-day workshop and learn about WEIGHT LOSS consisting of the following: Learn how to Address Your Cravings (and for some that’s all you need) Get some shifts with your weight loss Lift the anxiety / shame or guilt around secretive eating The […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
