The energy healing techniques and terminology used here as part of client sessions are listed below to give a clearer indication of what they entail.
| AAMET | Association for the Advancement of Meridian Energy Techniques – one of the governing bodies that EFT Practitioners, Trainers, Trainers of Trainers and Masters can join – who are committed to developing and upholding standards to ensure public and practitioner safeguards and accountability. |
| Balancing / Centred | A therapeutic term that refers to all part of the body, mind and spirit being in sync, to give an overall balanced outlook and approach to life. It also implies a commitment to personal growth and development. |
| Disease 1. Sympathetic Phase | META-Medicine link between the two-phases-of-disease. Traditional medicine also recognizes this as the Stress Phase with symptoms such as:
|
| Disease 2. Para-sympathetic Phase | META-Medicine link between the two-phases-of-disease. Traditional medicine also recognizes this as the Healing Phase with symptoms such as:
|
| Disease 3. The Healing Crisis | META-Medicine link between the two-phases-of-disease. Traditional medicine also recognizes this as the Healing Spike and shows itself:This stage of the Healing Phase (during the parasympathetic phase) is when any condition is at its worst, most painful, even life threatening (for a serious disease) because the body is wringing out all the water it acquired in the first part of this phase. Its also the stage when a simple headache occurs. It’s the most challenging stage of all, but once the body has gone through it, it comes out the other side and can really begin healing well – provided the aspects that caused it have been addressed. Otherwise the whole set of symptoms will get triggered again. |
| ECHO | Energy Consciousness Hologram is the name Karl Dawson gave to a memory, where there are unhelpful beliefs that come from an unresolved memory. These stay in the matrix and get triggered when a similar experience brings it back, at the age the child or adult was when it originally occurred, and broke off from the main energy system. Until it gets reintegrated it will continue to disrupt the body’s energy system and as we age, more symptoms can snowball. |
| EFT | Emotional Freedom Techniques are similar to Acupuncture, using fingers to tap on the face and upper body parts, instead of using needles. |
| Embryology | Embryologyis a science which shows the development of an embryo from fertilization to the fetus stage, and the four brain layers develop at different stages and these are there conflict themes:Brain Stem – Survival Cerebellum – Protection Cerebral Medulla – Self-Devaluation Cerebral Cortex – Territory/Social issues |
| Energy Medicine | Developed by Donna Eden and she demonstrates through her book ‘Energy Medicine’ how to read the body’s surrounding energy field – with a series of case-studies and a range of exercises you can implement into a daily routine. |
| Energy Psychology | Another name for the plethora of Energy Techniques that have been developing (in the field of Neuro-science) since the 1980’s. |
| Healing | This is a word that has been adopted by the Alternative/Complementary Medicine/Therapy community, but is still used in Eastern and African cultures in relation to ‘recovering from illness or disease’. |
| Hypnosis | A trance-like ‘state’ or meditation … when the brain is in Theta (brainwaves) and the most restorative. |
| Hypnotherapy | A method for quieting the Conscious Mind in order to re-programme an unhelpful behaviour on the Subconscious level … its not dissimilar to a computer’s hard-drive. |
| Life Coaching | A method that is goal oriented, setting timescales and deadlines, often used in relation to setting personal/business targets. Life Coaching also encourages working towards A Life Balance in all compartments:
The most popular method is based on the SMART principle:
|
| Matrix | The Matrix is another name for the energetic field that surrounds the body. |
| Matrix Reimprinting | The Matrix is another name for the energetic field that surrounds the body. And Matrix Reimprinting is a method of going into the Matrix where memories are understood to be stored, by the Quantum Sciences, in order to change any negative energies that are being held there. By visiting the ECHO and releasing any negative hold that a learned behaviour, compulsion or habit is playing out, gets released by the younger ECHO. The method also replaces the negative energy with a positive energy so the emotional charge that the original memory had no longer disrupts the energy system. It doesn’t change what happened, it just changes how we feel about what happened, and once the negative emotions around an event are released they stem can restore any health disruptions that were created around that aspect. |
| Meridians | There are about 400 acupuncture points and 20 meridians connecting most of the points, but by the 2ndCentury CE, 649 acupuncture points were recognized in China.The 20 meridians include ‘twelve regular channels’ or ‘twelve regular meridians’, with each meridian corresponding to each organ. |
| META-Health (formerly META-Medicine) | Co-created by German NLP Master Trainer Johannes Fisslinger and Medical Doctor Anton Barder, the principles of META-Health stem mostly from the work by Gyrde Reike Hamer who contributed to work started in the 1950’s. This took the form of mapping the brain and the relationship in the related organs according to Embryology. META-Health developed this information to include the specific type of ’emotional conflict’ that creates an organ tissue diagnosis, i.e an eczema shows up in a CT Scan in the Cerebral Cortex and is associated with separation, either wanting to bring something or someone closer, or push it or them away. The META-Health model identifies how the following five areas of your human system are impacted when an emotional event happens:
When a UDIN occurs all five of these areas can be affected as the body goes into stress. Once the RP (Reversal Point) occurs the body moving through The Two Phases Of Disease process, delivers the specific physical symptoms so a medical diagnosis is vital in helping to discover what type of UDIN shock caused the disease, in order to clear it from the system. |
| Accelerated Clearing Energetics (ACE) | A method that acts as an umbrella system and works in sync with other modalities you’re using. It draws on the information in META-Health to enable symptoms and behaviours to leave the body’s energy system and was created by Richard Flook at Why Am I Sick. It greatly reduces the need for telling the story, so you can just get on with clearing out worn patterns that you want to be free of. |
| Muscle Testing | This technique is used in Applied kinesiology (AK) and helps provided feedback from the subconscious / higher conscious minds. It can take time to develop confidence with it, but in practical terms anyone can learn how to do it quickly, no real training required. |
| Neuro-Linguistic Programming (NLP) |
Neuro-Linguistic Programming was developed by co-founders Richard Bandler and John Grinder in the early 1980’s. It’s a method of re-programming the neural pathways that run throughout the nervous system to the brain and is where habits are laid down. NLP allows us to quickly re-programme an unwanted habit by referring to the 5-sub-modalities:
Everyone has one or more of these that works more strongly and by using the appropriate one/s for you, will allow for quicker change. |
| Psych-K | A method that draws from a range of other modalities and applies them differently. Its main premise is in re-balancing the body/mind/spirit system through a range of body-balances. |
| Reversal Point | In META-Medicine the Reversal Point (RP) helps identify the UDIN because the RP occurs just before the physical symptoms arrive. This is another way of tracing what the original cause of a disease in someone. |
| Tapping | Tapping is what EFT and TFT have become known as. It’s the process of tapping (with two fingers) on the face or upper body meridian points. |
| UDIN | The Unidentified / Dramatic / Isolating (incident) / where a person has NO Strategy to deal with it – if ALL these aspects are in place when something occurs that shocks the system (that goes into flight / fight or freeze) then it will develop into a physical condition (anything from a small thing such as a spot or headache) up to a life-threatening disease (cancer / heart disease etc). If one of these components is missing NOTHING will develop. |
| Why use words in EFT | The use of words instead of needles for meridian tapping is so useful because it enables someone to uncover ‘limiting beliefs’ that are held in the subconscious mind. Using words brings up all sorts of memories, feelings thoughts and emotions that may lie buried and once out the bodies system is freed from them.This method allows someone to be more involved in the process with a chance to gain any insights of what has been ‘keeping us stuck’. |
I hope this comprises a comprehensive list of many terms you may have seen bandied around … if there is anything missing from here … please drop a line to let me know … and your comments are always welcome.
Tell me more …
If you’d like to learn more you’re welcome to an ‘introductory chat’ – see how to kick-start the process – all sessions are ‘private and confidential.
Join the Newsletter


Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
I like the valuable information you provide in your articles.
I will bookmark your weblog and take a look at again here frequently.
I am relatively sure I will be told many new stuff proper right here!
Good luck for the next!