[captionpix imgalt=”Disadvantages Of Fast Food” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2012/01/mouth-expecting-food.jpg” captiontext=”Programmed To Eat”] The western diet (or daily dietary intake) has changed over the last quarter century which somehow got translated to less developed countries as something aspirational. Do we laugh or cry at such an interesting yet understandable development. There’s no need to name names, because we all […]
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Mood Swings
[captionpix imgsrc=”http://www.janeunsworth.com/wp-content/uploads/2011/06/manic-depression-wiki.jpg” imgalt=”Mood Swings” captiontext=”Highs And Lows”] Have you ever had that feeling … the one where you feel stuck and despite yourself its not possible to do very much at all. This can result in mood swings if that is our pattern. I had a UDIN moment of my own this last weekend … […]
Eating Too Much
[captionpix imgalt=”Eating Too Much” align=”right” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2012/01/fresh-veg.jpg” captiontext=”Fresh Vegetables Help Curb Appetite”] One way to change your food habits and start to drop some weight is by eating differently, and it that sounds like full-speed-ahead on the dieting front – it’s not. What does it mean then? The Alkaline Way Have you ever met anyone who […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
