I want to share a plan I’m starting to dig into. I’ve been reading The pH Miracle book for a number of reasons, because I want to make a catalytic change to my own eating habits. I have done so much work on myself over the last 20-yrs from counselling and coaching to hypnotherapy and […]
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Nutritional Help
[captionpix imgalt=”Nutrition Facts” imgsrc=”www.janeunsworth.com.com/wp-content/uploads/2012/03/turmeric-powder-200.jpg” captiontext=”Turmeric Spice Helps Prevent Alzheimer’s Disease”] There are certain foods that help with your nutrition, and ensure you not only get strong healthy nutrients into your system on a regular, even daily basis, if you’ll allow, but they recommend a healthy daily regime. At Head To Toe they recommend what you […]
The Sugar Rush
Back in the day we might have spoken of the Gold Rush, but these days we’re more concerned with the Sugar Rush and I wonder if you have ever experienced it yourself, I know I have. That momentary high and rush of energy, but the plummeting low of a downward spiralling mood afterwards combined with […]
Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.
