Getting Healthy ~ Getting Slimmer ~ Getting Energised What if you could become more invigorated, have longer lasting energy, get clear headed, feel younger, be stronger, and live longer? Getting where you know you want to be As life trundles on periodically you try to change things wanting to make the difference you long for […]
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The Effects Of Stress
We hear a lot about stress, it’s a word that gets bandied around a lot, you’d have been living in another orbit not to have heard of it, and when it comes to it who hasn’t experienced it too? But everyone has their own opinion about what it is, both in general terms and for […]
EFT For PTSD
Did you know that EFT for PTSD is one of the best approaches to take for this condition. In January 2016 the US Military announced they’re introducing AAMET International’s EFT (Emotional Freedom Technique) for their counsellors working with military current and veteran service men and women. EFT – Emotional Freedom Technique has been involved in […]




Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.