Last Updated On: 21 September 2025
My mum had chronic health symptoms all her life, from a very young age when she had an accident that resulted in being diagnosed with TB of the spine, and spending most of her childhood in hospital.
The prognosis back in the early 1920’s, wasn’t particularly optimistic, but alongside new innovations she defied their expectations.
But she had lifelong issues around muscular skeletal problems, pain and immobility that worsened as she aged.
Fast forward to today, where we consider the latest information that comes from a collective of new sciences, that provides a missing key to the causes behind chronic symptoms, that are essential when it comes to getting under the car-bonnet of repeating patterns.
This combined with my own childhood interwoven with time away from school for ill health, eventually lead me to understand the mystery behind why symptoms come and go.
It often results in being labelled with a condition, as though it’s part of you, and can result in a long term medication regime.
Interestingly prescription drugs can become part of a bigger problem in this two phase process, because they manage symptoms rather than clear them, which flips us in and out of the symptom blueprint I’m going to attempt to describe here.
What is chronic health?

The blueprint is a model that traditional medicine already understands, although it’s not necessarily connected the dots between the two main parts of the model, better known as Dr Ryke Geerd Hamer’s Two Phases Of Disease.
These two phases in the Central Nervous System (Sympathetic & Parasympathetic) highlight the cause of disease by showing that the model is a highly interconnected process, and it’s rooted in Embryology:
The UDIN (stage 2) happens due to an emotional event.
A UDIN is an unexpected, dramatic, isolating moment (in time) when you’re in a situation where for example someone has thrown a hurtful remark at you (intentionally or otherwise).
It cuts you to the quick, you’re often momentarily speechless, as the body goes into the fight or flight response and feels quite isolating. It’s the one where everything goes into slow-motion!
The stress phase
This takes your system into the STRESS Phase (stage 3) where your system is trying to fathom what happened, and along with a range of other symptoms you might find yourself replaying the moment; why didn’t I say this, why didn’t I do that, etc.
You know that feeling right?
At (stage 4) your feelings around what happened reverse, which in effect moves the disease process on into the second phase.
You get that feeling that all’s well with the world because at some level it was deeply upsetting.
But ironically just as you’re feeling better about the original event you start experiencing a diagnose(able) set of symptoms.
The regeneration phase
The REGENERATION Phase (stage 5) mostly begins with noticeable symptoms. And we’ll reserve digging into this more complex phase another time.
However, changing your repeating pattern of symptoms, i.e. bronchial issues, sore throats, digestive issues, pain, etc), will come and go until you change them.
Does change have to come about through the tools I use, absolutely not! For example, if you are staying in an unhealthy relationship, you may well get triggered with symptoms.
If you end the relationship, you may well diminish the chronic pattern. However, as creatures of habit, you may well leave one relationship and walk into another one where the triggers are very similar, and kick-start the symptoms again.
Do try this at home
- Just take a moment to have a look at your health symptoms
- Choose one diagnosed condition
- Can you track back to what was going on before the symptoms arrived for the first time
- Is there a noticeable link between what happened before the symptoms arrived – how they arrived last time you experienced them – between the first time and last time)
- Make some notes as to what’s coming up
- Can you see just how logical it is
- What are you noticing
We get re-triggered by similar events, and again we’ll delve deeper into that another time.
For now just start noticing, because you’re the designer of your own health (and only yours). You can clear what isn’t working, and if symptoms are heavily embedded then maybe just managing them better will be enough.
Wouldn’t that be a bonus?
Making direct change
If you do nothing to affect the level of change needed to cancel out a UDIN pattern, then your chronic health symptoms will come and go until you do.
And it’s not all about making dramatic change, it can be very subtle indeed, as the gentle techniques you learn with me will testify. These subtle differences are life changing in terms of getting you free of the restrictions that symptoms naturally impose.
In summary, understanding this two phase body blueprint really opens us up to recognising that there is an absolute logic to illness, which sets us free from any fear and randomness around our health and our powers to change it.
Jane
Step up to the mark
PS – Directing your own destiny begins by arranging a quick 15-min chat which kick-starts having more energy to develop what you really, really want.


Health challenges in early childhood kick-started a Sherlock curiosity in cause and effect.