Do You Keep Accruing More Symptoms
the being healthy programme throws much needed light on the subject
This 1:1 BEING HEALTHY Coaching Programme
interprets exactly how and why your stress-based chronic symptoms keep coming back
where the unpredictability can make life hard to plan around
that you’d fully love to get freedom from
breaking the symptom cycle means you’ll get to understand how they were created
and easily create new choices for living a longer . healthier . unique life
you get to break out of what’s going on now
LIVE HEALTHIER FOR LONGER
saying yes to what floats your boat
This intensive 3-month stress coaching programme is tailored
to track all the threads that break you out of a condition
to get on with living the quality of life you deserve
do you feel you can’t understand why you don’t lose weight?
have you tried exercise but it doesn’t work either?
are you fed up of being misjudged by other people, if they only knew?
have you tried eating healthily but nothing works?
do you have wonky eating habits?
has Yoyo Dieting seen you gain lose and gain weight again?
“I worked on a range of hormone and weight related symptoms. It’s resulted in me feeling
more self-confident and lead to making the personal and career changes I’d been putting off.
This has made such a big difference in how I deal with and behave around difficult people.
Jane struck the right balance, the process was gentle, yet she was direct when I needed it.
I’m now in control of my eating and my life, which has improved in every way for the better.”
– Zena – Kent
do digestive issues make it hard to leave your comfort zone?
are ears, nose, throat and chest infections are recurring story?
have headaches or migraines held up your social life?
do recurring symptoms arrive as regular as clockwork?
is your skin erupting from time to time without warning?
do you have a depression whose dark moods blight your everyday life?
do you feel nervous before every occasion which hampers your spontaneity?
do you have Perimenopausal symptoms along with unwanted feelings?
do poor sleep patterns affect your day-to-day wide-awake abilities?
is social anxiety making it difficult to handle other people?
do wonky moods and bad behaviour bring out the worst in you?
“I saw Jane for depression and a lack of confidence. I felt uncomfortable around people
and it held me back from getting a promotion at work, where I was turned down 3-times.
Even after the first session with Jane I started to feel a difference, and the outcome has been life-changing.
Within 6-mths I got the promotion and a substantial pay rise, and most importantly
I’m enjoying being me for what is probably the first time. It’s given me a far greater connection
to my potential going forward, and I’d definitely recommend it to people.” – Kate – London
WHY SHOULD YOU LISTEN TO ME?
You’re probably wondering why you’d work with me. Well I’ve been around the block and back and I craved some kind and constructive support back-in-the-day when I was developing a host of unhelpful behaviours to fill the void. Life slips by and before you know it, decades have flown, you lose people along the way and wish some things had played out differently.
I was 13-yrs old when my father died, and back then there was no counselling, no grief therapy, no memory jar. After eons of being an anxious people-pleaser, feeling misunderstood and failing to fit-in, I began training in a plethora of tools I draw from in this programme because I’m driven to help other people feel better sooner. I want that for you so that you can find the laser focus to find the confidence to carve out a decent life for yourself right now.
Life really is too short to waste on making do, getting by, falling under the radar, often doing what seems to please other people (even though you don’t know that’s what you’re doing at the time and btw it doesn’t). Being the very best version of what you can be, finding the cajones to go after what you truly want, even if you don’t know what that looks like yet, is where the magic happens.
Taking action is the way to reveal the golden nuggets that sit hidden or overlooked in you. They’re waiting to be unleashed and once you find that thing that floats YOUR boat, you’ll start living according to your own values, beliefs and aspirations. But taking action is where we go wobbly. Hope you’re still with me and that something’s resonating… if so… READ On my friend…
WHEN YOU CHANGE YOURS… WHAT ELSE WILL LOOK . SOUND . & FEEL DIFFERENT?
WHO WOULD YOU SHOW UP AS IF THEY SYMPTOMS LEFT?
The BEING HEALTHY Coaching Programme is designed to thoroughly address one of the following stress-based areas and let go of the symptoms by working on the emotional landscape:
Anxiety . Body image | weight | eating | food . Chest infections . Depression . Digestion
Ears | nose | throat infections . Hormones . Moodswings . Pain . Skin . Sleep
THIS LEADS YOU TO
Can you imagine waking up without the issue that’s been plaguing you for weeks . months . years . even decades
and not having to deal with the aftermath of how it’s made you feel about yourself, your body, your sense of self, at work
at home and the way it’s painted you into a corner of feeling like crap about yourself?
Jane GIMME THE DEETS
What’s involved – where can I sign up
I want me some of this
The 3-Month Stress Coaching programme helps to address a chronic stress-based health issue that’s
holding up your life, your progress and impacting you more than you’d like to admit.
It’s designed to help restore energy and vitality so you can blossom by changing ONE major issue that’s
impacting your everyday health, i.e. a recurring hurdle that you’ve not be able to free yourself of.
Throughout the programme you’ll get to address the patterns of behaviour, tracks and triggers
that sit underneath your health issue and learn successful strategies for relaxation.
“I was in the 7/7 underground bombing and needless to say it was a terrifying experience, and as much
as I took the welcome help that was offered at the time I continued to suffer with a range of PTSD
related symptoms which greatly impacted my sleep patterns and the quality of my daily life.
Working through this programme gave me my life back.” – Sophie – Cornwall
ARE YOU READY TO STEP UP
AND DITCH THE SYMPTOMS WITHIN 3-MTHS?
The BEING HEALTHY Coaching Programme provides everything that’s included with the Being You Programme where this incorporates habits and symptoms that allow you to make a big change in your health that helps by:
unravelling entangled symptoms, moods and behaviours in what’s holding you up
discovering what brought about your symptoms as you clear them
learning the tools that lead you into becoming your own life expert
keeping you accountable and focused on a healthy outcome
providing unlimited in-between session support
using approaches that move you out of stuck-ness quicker than what you’ve likely used before
THE BEING HEALTHY PROGRAMME DETAILS
3 x Monthly Bioenergetic Body Scans (through the hand)
3 x 4-Bottles of bioenergetic drops
1 x Body Map Blueprint
1 x Breakout Plan
7 x Fortnightly consultations clear underpinning stress
6 x Alternate fortnightly laser sessions
6 x Homework’s
Unlimited email access
FREQUENTLY ASKED QUESTIONS
I can’t afford it
is it really about money or something else?
what will life be like once you’ve dealt with this bug-bear?
how would it feel to stay stuck right where you are for a few more years?
imagine being energised, confident, healthy, tuning into all the best of who you are?
how bad does your thing need to get before you decide to address it?
I don’t have time right now?
what needs to be in place in place to make it the right time?
we prioritise the things that we’re excited about
get curious and ask yourself what or who is really pulling the strings here?
once you’ve walked around free of the issue you’ll wonder why you waited as long as you did
when we put things off it’s another excuse to procrastinate and put off taking action
what if I feel unsure when we’re working together?
making change is a bit like getting a decorator to alter a color scheme
sure there’s some upheaval when you’re getting started
because things change quickly they can get a tad wonky navigating ladders and paint-pots
but I’ve got your back every step of the way
and once the rooms finished you’ll wonder why you put things off for so long
what’s so great about this programme Jane
you’re going to learn some of the coolest 21st century tools for change
these approaches start addressing what needs changing more quickly than before
this saves you time and money and steers you into becoming your own life expert
it’ll put you firmly in the driving seat
this is highly responsive to revealing your specific solutions as you redesign how you show up in your life
does this get genuine results?
science has taken some gigantic leaps over recent decades
in the fields of personal development and healthcare
now there’s much more available once you know about these developments
these energy-giving approaches have been helping people since the 1980’s
if you want more information – just ask me – and I’ll point you at the info
NB: It’s essential to work with someone who gets you
that you have a good rapport with which becomes apparent quite quickly
and we won’t start working together unless we agree it’s there