When we work together we’ll uncover what, where, when, who and how the aspects occurred that are blocking you from feeling better.
In Session Level 1 we’ll address any behaviours, that are affecting your quality of life, and appear to separate you from yourself. These are the sorts of behaviours that flare up at unpredictable moments and in unexpected ways.
When you are bound in to an uncontrollable situation, then it’s time to take back the reigns and make it be different, provided that it’s what you want for yourself. This is something that has to come from you, and that’s all Jane requires of you, the rest will happen through the sessions.
How can it help you?
This is a different approach and people often turn to the methods you’ll find here because the more conventional route hasn’t quite delivered the outcome you really desire. And for most people that’s just the desire to live a normal life, with good health. and reliable relationships with friends, family, work colleagues and a trusted partner.
The process supports you in making effective change in what you want to achieve, and the quality of life you desire:
Addictions
- Drugs
- Gambling
- Gaming
- Sex
- Shopping
- Smoking
Anxieties
- Anxiety disorder
- Bi-polar
- Depression
- Panic attacks
- Phobias
- Stress
Pain and Disease
- Chronic disease
- Chronic pain
- Serious disease
Relationships
- Family
- Partner
- School
- Work
Weight control
- Body image
- Changing relationships with food
- Cravings
- Find out what’s really going on so you can be free of it
- Self-esteem
