It’s important to know how your health is and one of the services that KTDH offers is to have your thyroid checked.
This is because the effects of an over-active or under-active thyroid can impact other physiological systems and this can domino onto how you’re relating to food and eating in general.
This is not to replace your doctor’s advice, but a simple test you take yourself at home is for an Under-Active Thyroid as follows.
The Instructions To Check An Under-Active Thyroid
Try it and let me know how you get on – you’ll need a thermometer – click here to buy a very reasonably priced model from Omron one of the world’s leading manufacturers!