Today let's look at whether you're paying enough attention to detail, to yourself, and to others. Are they paying enough attention to you? And what's the cost of not paying more attention? Firstly, this is the Oxford Dictionary definition of Attention: Notice taken of someone or something; the regarding of someone or something as interesting or important. As we start to dig a little deeper let's look at that definition, especially where it says; that attention is given when … [Read more...] about Are You Paying Enough Attention?
It's not you it's me
We have to keep stretching our comfort zone don't we, or we basically crumble. And as creatives that's a big thing for you... but are you selective? What I mean is are you only willing to stretch in the areas where others say they wouldn't or are you seriously testing yourself? Back in 2007 I went to one of those mindset weekends, that proliferated at the time, where various people got on stage and sold their vision of how. I came away with a programmes or two, that I did nothing with. … [Read more...] about Stretching The Comfort Zone ‘Til You Feel It
This bespoke programme teaches you to become your own health observer, as you begin to recognise exactly what's going on, when symptoms arrive, so that you can counter them with one or more of the useful strategies or techniques you'll learn here. This programme is suitable when you have either a cacophony of chronic health issues, that consist of hormonal health, perimenopausal, emotional, physical, mental, behaviours and/or compulsions, whether they're lifelong or have developed since the … [Read more...] about Getting It All