Are you someone who has ‘tried’ every eating plan out there? It’s nothing to be ashamed of, you just want answers right? And why not! However, when it comes to repetitive eating plans and yo-yo weight gain-loss-gain the indications are that food and exercise are not the whole story.
Does it resonate with you? If neither of these is fully working in getting you to goal weight, or getting there but not maintaining it, read on… because what Jane offers has come about through decades of searching out her own answers to the questions around weight loss on a variety of levels.
What these services offer
The services themselves are designed to cater at 3-Levels, not everyone needs the same approach and Jane recognises it, instead this is about fitting around your needs, in order to retrieve your control around food, eating, stress, health, increased energy and vitality. Without further ado let’s dig in:
Personalised mp3 this consists of a 15-20-minute recording where the information is drawn from you regarding all your weight challenges, in order to change your behaviours around food, eating and exercise.
In addition you’ll receive a complimentary pre-recorded Relaxation MP3, that accompanies your personalized recording, so that you can dig in once you decide you want to go ahead.
Getting a personalised recording invites you to include all the areas that trip you up and an extensive form is sent out where you select exactly what you want including.