Are you tired of seeing
your weight go up and down
like a yo-yo?
Overeating is not the cause of weight gain, weight gain is a symptom of something else that drives your stress based eating
Jane coaches you into the shape
and vibrant health
your body deserves
I’ll get you to your weight loss goals where you can restore your health vitality and regain your flexibility!
My services include the following options:
- A weight coaching plan (ongoing plan of action)
- Cutting edge techniques (tailor-made to your needs)
- Bio-energy body scans (for your stubborn symptoms)
- A health tracker (for weight related symptoms)
- Accountability coaching (to self manage)
- Personalised hypnosis recordings (for home use)
“For the longest time I had a tendency to overeat which always ended in binge-eating, and feeling guilty. As soon as I started working with Jane I stopped constantly thinking about food, the weight fell off and it’s stayed off.” Kelly Sangiuseppe – Teacher – Kent
My methods deliver ground breaking results:
- I’ll stop your food cravings, reduce stress, that make new habits
- I’ll recover you from emotional and hormonal mood swings
- I’ll rebalance your fluctuating menopausal symptoms
- I’ll get rid of your digestive upsets, pain, and skin complaints
- I’ll change your sleeping patterns so you can feel fresh every day
And the good news is you won’t have to deny yourself, or do without or feel hard done by, because we work on all of that at the very start, so that you can retrain your taste buds to eat exactly what you like without feeling a need to over-indulge.
When it comes to weight loss there are no quick fixes, and if you’ve tried umpteen times you’ll no doubt agree, but do you know why? Here’s that clue again …
‘Overeating is a symptom not the cause of being overweight, you have to deal with the underlying drivers in order to take back the control around your relationship with food’
And that’s where I come in, everything that’s challenging your quality of life is a factor, every symptom, every behaviour, I’ll help you change what’s not working so you can reclaim your energy, vibrancy, flexibility and have a body you’ll love.
What to do next?
Arrange an appointment with me at Ingles Manor, over the phone or Skype by filling out the contact form below:-