Would You Like To Learn How To Easily Lose Weight For You, Your Family, Your Client's Where This Ground-Breaking Information Takes THE STRESS Out Of The Whole Business By Changing Your Behaviour Around Food? The workshop runs on 2 July 2016 from 10.00 am - 4.00 pm [layerslider id="16"] This is for you if You've tried all the conventional wisdom and the weight just comes back? You've given up on this problem? You've decided it must be you, by-the-way it isn't? You … [Read more...] about How To Succeed At Eating Habits
I'm addicted to?
It's important to know why you crave food, what lies behind weight gain, because you might have been labouring under the illusion that it was foods themselves that were keeping you overweight, when it's something else entirely. It's true that changing your relationship with food will help you find your desired body shape, but that's because normalising your eating will bring to back into a balanced weight and the body you've wanted for, how long now? But the bottom line is that using … [Read more...] about When You Crave Food
Addressing your Food Cravings will make a massive difference in your chance of having a successful slimming outcome. Food is not the culprit of being overweight, it's a symptom and not the cause. But reducing the food cravings helps you to re-learn how to eat naturally without denying yourself, which in itself reduces the underlying stress that creates overeating in the first place. You'll learn how to Let go of calorie counting Let go of seeing food as the enemy, by calling them good and … [Read more...] about Food Cravings