Accountability coaching allows you to self-manage and is especially appropriate if you’re looking for an approach that keeps you on-track while taking you through to your long-term goals.
These sessions are ideal if you like to self-manage and look for an approach that appreciates your focus and builds on your input in-between sessions.
You may have already attended sessions where you worked on the emotional clearing found on the Food Cravings, Silver, Gold or Platinum Weight Coaching services and know you’re ready to address all the behaviours around eating, exercise and general mindset.
These 60-minute coaching sessions offer the chance to check-in with Jane who will keep you accountable according to your aims, while setting new reachable goals more easily!
This helps you reach your optimum weight, good health and fitness, through the following:
- Addressing all the machinations around your food habits
- Developing the motivation to exercise
- Pinpointing and dealing with your pitfalls
Book An Appointment Today!
Stay Focused On Weight Loss Goals
The benefit of choosing Accountability Coaching, as opposed to other KTDH Services is to make it easier to reach your specific weight targets, within a realisable time-frame.
And where you might ordinarily have reached a plateaux or begun to flag, especially as your ideal goal weight starts to loom-in-sight, you’ll remain committed. And likewise once you reach your target weight, accompanied by the great look and feel of it, the last thing you want is to slip back into old habits.
Keep Yourself Accountable
Choose Accountability Coaching if you’re absolutely ready to Achieve Your Ideal Outcome yet be kept on-track.
With 3-sessions a month to integrate into your schedule, you’ll work on your agreed goals in-between sessions, progressing along a realistic timeline of your choosing, that will take you ever closer towards ‘your ideal outcome’.
A session is an hour long (60-minute) and you can book any of the following services:
- One off appointment = £75.00
- 1-month of 3-sessions = £200.00 (saving £25)
- 3-months of 9-sessions = £500.00 (saving £175)
- 6-months of 18-sessions = £900.00 (saving £450)
Pick the one that best suits your needs right now, and if it’s clear you need to continue, in order to get your where you actually want to be with your life-changing goals, you can upgrade to the next level.
You can opt to book one-off appointments ‘as you go’ with 1, 2, 3 or 4 weekly intervals, or you can commit to the longer term programmes as outlined above which give you regular check-ins that better ensure working towards your desired outcome.
But only you know you, which is why The Accountability Coaching Service offers a variety of ways to ‘fit-in-with-you’ and your needs.
This takes place through a one-to-one over Skype. by telephone or in-person. Contact us to make an appointment.
Keep Yourself Accountable
After a one-off session, If you decide to take either the 3-mth or 6-mth Accountability Coaching services then the £75.00 you’ve paid will be deducted from your overall price when paid in full.
Get in touch to explore further by contacting me, Jane, here.