This includes all things hormonal health, menopausal, physical, mood swings, emotional health, behaviours and compulsions.
And this starts with a free Kickstart Your Happy Hormones Session where you get to explore what you want to change for the better, without feeling compelled.
It’s important that we work well together, and singing from the same hymn-sheet, because I want to help you reach an agreed outcome from our time together.
And we can look at whether what I offer is the best fit for your needs. With that said, here are the services:
Having Happy Hormones
It get’s you used to how energy tools and techniques work, and positively discourages you from explaining those what happened next story’s, as we work.
It’s also suitable for some other sets of symptoms that haven’t become too embedded:
- Tailored to address what stops you
- Three extended monthly coaching sessions
- Monthly laser-15 coaching
- Addresses eating habits
- Addresses mood swings
- Addresses relationships
- Addresses stress
- Addresses presentations and public speaking
- This programme runs over 3-months
Having Happy Health
This programme is suitable for many chronic hormonal health problems, that are pre-existing, have developed since or alongside the arrival of the menopause.It helps you identify what needs to be different, in order to get your health back on track.
Other services will be included (or recommended) as additional extra’s where it becomes necessary to assist you in reaching the outcome you truly want to achieve:
- Two monthly coaching sessions per month
- Two hormone tests (before and after)
- A monthly bio-energy revamp programme
- A flexible health plan (to track progress and stay accountable)
- An opportunity to liaise with a NHS Pharmacist
- Email access in-between sessions
- This programme runs over 6-months
Having A Happy Life
This bespoke programme teaches you to become your own health observer, as you begin to recognise exactly what’s going on, when symptoms arrive, so that you can counter them with one or more of the useful strategies or techniques you’ll learn here.Transformational by nature, this rejuvenates your lifestyle, habits, confidence, health, energy, vitality and libido:
- This programme includes all the above
- Begin with a day together in Kent
- A monthly 15-mins laser health coaching catchup
- An body map (that tracks your health history)
- A monthly nutritional programme
- A chance to remember ‘how to play’ programme
- A finding your own voice for speaking up
- A monthly exercise session (of your choice)
- A final makeover (clothes, hair and makeup)
- Two photo-shoot photo’s (before and after)
- Meditation recordings (according to your needs)
- This programme runs over 12-months
It’s important to find the best fit for you and by having a Free Kickstart Your Happy Hormones Session, helps us know if we’d work well together and that my services are right for you.
Then I’ll be able to advice the best way to proceed. The most important thing for you (and I) is to get you where you want to be by end of the time we’ve agreed on working together.
If it’s obvious from the outset or further into your programme that you’d benefit from another service then I’d recommend we mix and match, whatever’s needed to get you where you want to be.
This range of services has been designed to fit whichever scenario you find yourself in. But here’s the thing, we’ll neither of us know unless you arrange a chat as to whether we’re a good fit to work together to reach your goals or whether I can help you.
There’s only one way to find that out, and I know that this is probably the hardest part, once you decide to do something about it, you’re on your way to finding the best solutions for you. And I’d love to be part of that, even if it’s just pointing you in another direction!
P.S. I’d love to help you get free of any menopause related symptoms.
Take the next steps
If you’re ready to take some steps towards getting free of your menopause and hormonal symptoms, then let’s arrange a chat that explores whether one of my Happy Hormones Programmes, is right for you.