EFT (Emotional Freedom Technique) is one of the easiest personal development techniques in the toolkit and seen as the 21st century must-have for anyone and everyone.
Bold as that sounds, this tool is proving to be the best-thing-since-sliced-bread when it comes to reducing anxiety and stress on-the-spot.
Just by tapping on the ends of the meridian points on the upper body and face Level 1 teaches you how to:
- Become pain-free
- Dissipate food cravings
- Address phobias
I’ll bet you’re wondering how this is even possible? I know I felt the same way before I took the trainings back in 2008, but EFT has changed everything for me.
Learned properly, using your own words, for any given situation, EFT is a great tool to have because it’s so efficient at getting to the core of a situation, right there and then.
AAMET Level 1
Level 1 provides a coping tool that can help you to help yourself, your family and friends to feel calmer, more relaxed and less likely to get wound up over small things, which let’s be honest we’re all capable of. (Level 2 qualifies you to work with the public)
Here’s an extract of what a client (in her mid-thirties) said about the work we did together after years of hiding away, going unnoticed, snapping at co-workers and nursing her depression.
“The outcome has been life-changing and I’m now able to look at myself in a far more positive light, and really accept and enjoy being me for what is probably the first time.”
This was achieved over 5×1-hr sessions where she went on to bag herself a pay-rise and promotion (during the following months afterwards).
So here is what you’ll learn on Jane’s AAMET Accredited EFT Level 1 Training:
- What EFT is and why it’s so effective
- How negative emotions disrupt your energy system
- How the Basic Recipe works
- How to effectively address physical and emotional issues
- How to release stress and food cravings
- How to get relieve from physical pain
If you’d like to join this personal development day, book your place here … book soon to avoid disappointment as places are limited.
There will be a light lunch included.
Where And When
Sat 7 July 2012
9.30 am – 5.30 pm
Garden Flat – 42B Earls Avenue – Kent
Health Practitioner, Trainer & Weight Coach
ABC Simple As – http://www.janeunsworth.com
Early Bird Discount
If you have any questions or want further details, or just want to chat about it … contact Jane here.